Chaga mushrooms are one of the most powerful superfoods. However, they might not be as appetizing to eat just on their own. So why not incorporate some chaga into these delicious easy to make recipes.
A chaga smoothie can be made from whatever you prefer. If you’re making a chaga smoothie, sky’s the limit. Here is one chaga smoothie recipe you can try:
Makes: 3 servings
Time: 5-10 minutes
Ingredients: 1 cup coconut milk, 1 banana, 1 mango, 5 large strawberries, chaga tincture.
--> Put fruit and coconut milk in the blender (add ice cubes if you like)
--> Blend until smooth
--> When nice and smooth, add 15 drops of chaga tincture and blend
--> ENJOY your chaga smoothie!
These tasty delights are not hard to make, this chaga muffin recipe is another favourite:
Makes: 12 muffins
Time: 30 minutes
Ingredients: 2 cups of all-purpose flour, 3 teaspoons baking powder, ½ teaspoon salt, 1 cup of honey, 1 egg, 1 cup of milk, ¼ cup vegetable oil, 6 teaspoons of chaga extract/tincture.
--> Preheat oven to 400° F (250° C)
--> In a large bowl, stir together the flour, baking powder, salt and sugar
--> In a small bowl, beat the egg with a fork. Stir in the milk and oil.
--> Pour the liquid into the large bowl (with the flour and other ingredients). Add the chaga tincture or extract and gently fold the ingredients together with a fork until moistened.
--> Pour the batter into paper-lined muffin pan cups.
--> Bake for 25 minutes or until golden brown
--> ENJOY your chaga muffins!
Chaga Ice Cream – Chocolate Edition
Yes, you can also use chaga mushrooms on ice cream. You can treat this not so healthy dessert into a healthy superfood treat. Here is one for the chocolate lovers out there:
Time: 30 minutes – 1 hour
Ingredients: 3 bananas, 4 oz chocolate, 1 cup of cream, 1 teaspoon organic cocoa powder, 2 tsp chaga extract or tincture.
--> Mix everything in a blender until smooth
--> If you want a smoother finish, add real cream and sugar, and prepare in an ice cream maker.
--> ENJOY your chocolate chaga ice cream!